Lavender Oil: Health, Hair & Skin Benefits

The lavender flower has been in use for years for its calming and soothing aroma. This flower is most commonly found in the mountainous regions of the Mediterranean and Northern and Eastern Africa. This purplish flower stems from the Lamiaceae family. Lavender herbs are popular in the manufacture of commercial products such as cosmetics, medicines, various types of beverages and tea. But, one of the most popular uses of lavender is as a substitute for essential oil.

Lavender Essential Oil

Essential oils are volatile oils that are extracted from different plants. They contain the essence of the plant’s fragrance. The use of lavender can be proven to be very beneficial to the body and mental health. Some of the lavender essential oil uses are for medical purposes such as healing wounds, treating anxiety, insomnia, promotes hair growth and even helps keep the skin looking fresh and healthy.

  • Lavender Oil Skin Benefits
  • Lavender Oil Hair Benefits
  • Best Lavender Essential Oils
    • DoTERRA Lavender Essential Oil
    • Radha Beauty Lavender Essential Oil
    • Majestic Pure Lavender Oil
    • First Botany Cosmeceuticals Pure Lavender Oil
    • Majestic Pure Lavender Oil
    • NOW Foods Lavender Oil
    • Eden’s Garden Pure Therapeutic Lavender Oil
    • Plant Therapy Lavender Essential Oil
  • List of Some of The Best Smelling Essential Oils For Diffuser
    • Citrus Essential Oils
    • Woody Essential Oils
    • Floral Essential Oils
  • What is Lavender Essential Oil Good For in A Diffuser?

Lavender Oil Skin Benefits

This herbal oil is believed to have anti-inflammatory and antiseptic properties which are useful against bug bites and healing of minor wounds. It is great for the skin since it prevents frequent acne breakouts, lightens the skin and reduces wrinkles. The anti-inflammatory properties in lavender kill bacteria present on the skin and reduces inflammation caused by bacteria. It also unclogs the pores preventing the formation of pus containing pimples. One of the best and safest methods of applying lavender oil on sensitive spots on the skin is by soaking a cotton ball with a few drops (two to three drops) of lavender oil while adding a teaspoon of witch hazel and then gently rubbing it over the skin. Note: Remember to not rub the cotton on acne spots or sensitive patches of skin aggressively and forcibly since it will cause an increase in inflammation and irritate the skin, leading to redness and damaging of the skin. The worst-case scenario could cause bleeding on areas of acne.

Another great characteristic of lavender oil is its ability to prevent the severity of eczema. It has antifungal properties which inhibit the growth of eczema. Lavender oil soothes the dryness and itchiness experienced. It can also be used to treat psoriasis, ultimately reducing the redness and irritation on the skin. Gently dabbing a cotton ball with a few drops of lavender oil, tea tree oil, and coconut oil on the skin daily could help minimize eczema.

The French lavender essential oil is most popular for its contribution to the cosmetic industries. It has been used to make many concoctions for foundations, face powders, lipsticks, facial toners, and organic facial creams. Lavender oil is known to have anti-aging properties. It contains certain natural organic compounds that act as antioxidants, which protect the skin from free radicals which are responsible for the formation of fine lines and wrinkles. Coconut oil and lavender oil mixed together can be a great moisturizer; you could apply it once or twice a day. It not only helps get rid of wrinkles but also aids in lightening the skin by reducing the inflammation. It will also assist in getting rid of blemishes, dark patches and reduces skin discoloration.

Lavender oil is also known to promote the growth of skin cells and healing skin tissues. It can help in treating mild burns, cuts, and wounds. Therefore, a few drops of lavender oil and coconut oil (or tamanu oil) mixture can help heal the wound and reduce the chances of scarring. Although it’s best to get professional medical attention before attempting to treat injuries or cuts by yourself without any prior knowledge.

Hence, lavender oil has multiple uses for the skin and can be applied frequently on the hands, legs, and face. However, if you experience any sort of side effects or allergic reactions such as skin irritation, redness, rashes, itchiness, et cetera. Then, it’s best to stop its usage and consult a doctor immediately.

Lavender Oil Hair Benefits

Lavender oil is a popular oil use in many regions by consumers often applied on the hair. Lavender oil is believed to promote and support hair growth. Lavender oil is said to have certain organic chemicals which cause the stimulation of hair growth. Certain studies conducted on mice, showed positive results, indicating the significant contribution of lavender oil in the promotion of hair growth. Since using it considerably increased the hair growth in the mice. The essential oil is also helpful in treating baldness or alopecia areata, which is a condition in humans where hair loss is experienced in some or all areas of the body. There are often a few bald spots on the scalp that could be natural or may be caused due to the build-up in scalp. However, experts say that the amount of research done is still inadequate for human use. And warn individuals to be careful with the use of lavender oil in treating alopecia areata and best to do as the doctor says first, instead of self-treating.

This herbal oil has anti-microbial properties which means it helps fight against bacterial and fungal growth on the scalp. It can also reduce the growth of present bacteria or fungi. It is especially effective against the prevention of an itchy scalp and infections. Using lavender oil on the scalp can also prevent and reduce dandruff. The oil can also be used against head lice since it may help kill head lice. There was a study done comparing two essential oil’s effectiveness to lice. It even makes for some really useful and wonderful cruelty free shampoo and conditioner to help with dandruff, scalp build up and hair growth. Lavender and tea tree oil were used, and lavender oil showed promising results, but more research is needed to prove whether lavender oil could possibly be used to reduce the chance of getting lice. Hence, it’s best to not switch to lavender oil to treat the head lice, its best to go with the prescribed medications and instructions given by the doctor. Remember! Using oil won’t completely solve your little lice problem.

The extracted oil from this beautiful purple flower can also be used to treat skin inflammation as mentioned above but can also be applied on the scalp. Therefore, lavender oil is helpful against dryness and scalp inflammation. You can massage the oil into the scalp by diluting the essential oil with other natural carrier oils such as jojoba and coconut oil. Hint: Applying the oil once a week or pre-day before hopping into the shower or even leaving it overnight will provide you with all the benefits needed. You can also add a few drops (around three to four drops) of lavender oil into your shampoo or conditioner container. Or while in the shower, you could add one to two drops directly to a dollop of shampoo or conditioner before applying. It may be a pricey option you could go for already lavender induced hair products and serums.

Here are some of the best lavender essential oils for you to try out:

  1. Lavender OilDoTERRA Lavender Essential Oil
  2. Radha Beauty Lavender Essential Oil
  3. Majestic Pure Lavender Oil
  4. First Botany Cosmeceuticals Pure Lavender Oil
  5. Majestic Pure Lavender Oil
  6. NOW Foods Lavender Oil
  7. Eden’s Garden Pure Therapeutic Lavender Oil
  8. Plant Therapy Lavender Essential Oil

Although, it sometimes may become challenging to get your hands on lavender oil due to its high demand in the market and at times can be quite an expensive product but don’t lose hope! Multiple essential oils can be used as a replacement to lavender oil. So here’s a list of some of the best smelling essential oils for diffuser:

1.  Citrus Essential Oils

Citrus oil has a cheerful and uplifting fragrance, it’s one of the most popular essential oils. The most widely favoured citrus essential oils are of orange, grapefruit, lemon, mandarin, lime etc.

2. Woody Essential Oils

The second most popular essential oil are tree oils, and their scent tends to help provide emotional stability and help support the respiratory system. Cedarwood, Sandalwood and Fir oils are some of the most common woody essential oils.

3. Floral Essential Oils

Essential oils that are extracted from flowers such as roses, jasmine and chamomile are some of the most sought-after essential oil compared to lavender oils. These flower’s scents help in soothing and nurturing the mind, and they are great for the skin. However, most of these oils can be expensive, since the flowers used to make are precious.

What is Lavender Essential Oil Good For in A Diffuser?

Using lavender essential oil through aromatherapy can help treat many mental and physical conditions. When diffused, the lavender essences have the ability to treat headaches, certain physical pain, nausea, and can improve breathing. It acts as a decongestant which promotes more relaxed breathing. The calming and soothing properties of lavender essences have a significant impact on the nervous system; the sedative-like qualities encourage relaxation and help treat anxiety, depression and insomnia. Therefore, it is often advised to drink teas like chamomile and lavender tea, apply lavender oil or use it in an electric diffuser at night, before sleeping, since it eases the nerves and induces sleep.
In conclusion, the next time you hit the store for some essential oils, be careful when picking them out, know your medical history and the particular dosage you may need to use. Essential oils are a great way to treat yourself, and they have excellent healing abilities however, that doesn’t mean you solely depend on essential oils to manage all your medical issues. At Auraat, we believe that it is always best to always take a doctor’s advice into consideration first. Plus, if you experience any side-effects or allergic reaction when using any herbal essential oils, then it’s best to stop and immediately get medical attention.

The relaxing and magnificent fragrances of these essential oils can be enjoyed by all, but you just need to find the right one for yourself. So, be safe, stay healthy & enjoy the use of lavender essential oil for your hair, skin & health!

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